You would think that any quality t-shirt would be perfect for any physical activity. But this is not true! fitted t shirts should be chosen specifically for the activity you are doing – whether it is fitness, cycling, running or any other type of workout. Other women’s t-shirts or men’s t-shirts also work great as a first layer of clothing over which other items of clothing can be put on, for example when going on a trek. See how to choose your best cool t shirts for men and take your workout to the next level!
From the article you will learn
T-shirts for training should be made of materials that quickly absorb and wick away sweat
fitted t shirts are usually made from synthetic materials such as polyamide, polyester or elastane.
The cut of the T-shirt should be adapted to the respective activity.
For fitness and running, a fitted cut is ideal, while for cycling, a looser cut may be sufficient.
The best sports T-shirt – what you need to know
Long gone are the days when fitted t shirts were mostly made of cotton. Every professional athlete or anyone who enjoys being active knows the fact that professional clothing improves the quality of training and comfort during any, even the most demanding, activity.
When choosing the best sports t-shirt, you should pay particular attention to the materials that guarantee quick drying of fibers, great absorption and evacuation of sweat. Polyamide, polyester and elastane are commonly used to make polyester shirts. Depending on the technology, we come across different proportions of the fibers used. Polyamide and polyester are good at evacuating sweat and are characterized by high thermal insulation, while elastane improves the elasticity and fit of the garment to our body.
Each women’s or men’s t-shirt in the 4f shop has its own distinctive features and is adapted to different physical activities. In related sports such as running and fitness it is possible to wear the same type of t-shirt. The cut, style or special features are always adapted to the sport practiced and our expectations. See if you can choose the best training t-shirt from our wide range of t-shirts!
T-shirt for fitness and gym
A fitness shirt for women does not have to be as fitted as the models worn for other activities. It depends on how we understand the term “fitness” – some of us do aerobics at home, others attend sports classes in clubs, and still others understand it as regular visits to the gym. Behind the term “fitness shirts” there are many models with different cuts and technologies used.
For undemanding fitness womens compression shirt with a loose cut are popular, under which you only need to wear a well-fitting training bra . The oversized training top or oversized T-shirt with a striking print guarantees freedom of movement and a modern look during activity. Women who find fitness a challenge in terms of speed of movement, stamina or strength can opt for fitted women’s T-shirts. Whether it is a sleeveless top, a short-sleeved T-shirt or a long-sleeved training long sleeve depends on your preferences and the prevailing temperatures.
There is less variety for men, because regardless of the intensity of the fitness activity, the most fashionable and comfortable models are those that fit the figure. On hot days, a sleeveless top or a short-sleeved shirt is a good choice, while for cooler days, a long-sleeved shirt. Regardless of the cut or fashionable print, the most important thing is always the material. T-shirts for men and women must absorb sweat efficiently and offer a high level of ventilation .Breathable mesh elements that improve air circulation are important. Those who love fitness will also appreciate flat, elastic seams or an extended back that protects the body even in the most difficult moments during intense exercise.
For fitness, on cooler days, we recommend comfortable men’s or women’s shorts and leggings or training socks. Sports shoes are the foundation of your outfit – this way you can look your best. Also remember what the most fashionable sports activities of the last season are.
Running T-Shirt
The best running t-shirt always has a fitted body shape. You don’t have to worry about being restricted in your movements – the stretchy, technical knit guarantees a natural range of motion. Just like t-shirts for fitness or cycling, a running t-shirt must be made of special materials that absorb and wick away sweat perfectly. Breathable mesh inserts or a perforated front are a must, especially when training in summer. Running t-shirts for women and men should be light and their construction must minimize the risk of abrasions and also cope with the increased perspiration that occurs during intensive running.
If you plan on training in the dark, reflective elements are important. Many runners will also appreciate the anti-abrasion neck bands available on select models.
The cut itself, whether sleeveless or traditional with short sleeves, already depends on our preferences and the temperature. Professional running clothing is also a long sleeve, which will prove useful in lower temperatures in summer or in the transitional period.
A quality T-shirt goes well with comfortable women’s shorts or men’s shorts and running shoes , which form the basis for a complete running outfit.
Comfortable T-shirt with sporty design
A men’s or women’s t-shirt is also suitable for other sports activities, such as tennis, hiking or even strolling around town with friends. It is also often worn as the first layer of clothing that comes into direct contact with the skin. For this reason, it is often even more important than a fleece or softshell, which will not work properly if you do not choose a high-quality training shirt. Remember, a high-tech men’s or women’s t-shirt is not essential for training – but it is essential if you want to improve your performance, strength, agility and speed and need clothing that does not block your energy and abilities.
Looking for a men’s or women’s t-shirt to take your workout to the next level? Visit a Gravity Force site and choose gym clothes your favorite activity!